
Get personalized treatment of your health with a focus on diet and lifestyle change
Even if you have tried before or you are just now wanting to make a conscious effort to live well:
It is never too late to implement changes to your daily life and feel an impact on your health.
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Exercise
Exercise has multiple benefits for all sorts of health conditions. Even in the absence of disease, regular exercise can increase your feelings of energy, help with sleep, and to reduce risks of developing medical problems
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Diet
We are what we eat. And the Standard American Diet is unhealthy for several reasons. Have you ever wanted to eat healthier but had troubles making changes?
Mint will work with you with discussing your current eating habits, and work towards sustainable, healthier ways to nourish your body. -
Wellness
Our diet and exercise have a huge impact on our health. But there are other factors that go in to well-being. Such as sleep, social connections, spirituality, and avoiding risky substances.
These are all topics that Mint helps address in patients’ looking for natural approaches to their health.